Health

Is It Worth Wearing a Weighted Vest While Walking?

  • Now Playing

    What Are the Benefits of Walking While Wearing a Weighted Vest?

    04:20

  • UP NEXT

    What is Fibermaxxing? Experts Break Down the Benefits and Risks

    05:51

  • How to Stay Safe and Cool During Hot Summer Days

    03:53

  • Canada Wildfires Rage as Parts of US Face Worsening Air Quality

    04:15

  • How to Take Pressure Away From Thinking People Are Mad at You

    04:49

  • FDA Issues Class II Warning for Butter Recall Over Allergen Risk

    00:28

  • How to Limit Your Exposure to Microplastics

    04:34

  • August Tune Up: Start TODAY Tips to Get Health on Track for Fall

    05:57

  • Why Endometriosis Takes so Long to Diagnose

    04:17

  • Woman Shares Empowering Story of Child-Free Life After Infertility

    08:58

  • Tips to Clean Out Medicine Cabinet, Check Expiration Dates, More

    03:35

  • Dietitian Breaks Down What You Need to Know About Sugar

    04:36

  • Meet the Man Behind the Pan-Mass Challenge in Massachusetts

    04:13

  • New Study Shows Your ‘Heart Age’ May Be Older Than You

    04:24

  • Toss and Turn All Night? Tips to Help You Catch Some Zzzs

    03:11

  • James Van Der Beek on Support From Kids During Cancer Battle

    05:11

  • Dermatologist Shares List of A-List Active Skin Care Ingredients

    03:52

  • ‘Sandwich Generation’: How to Care for Aging Parents and Kids

    05:46

  • What to Know About Blood Donation

    07:21

  • 5 Products for Men and Women That Can Help Manage Hair Loss

    04:15

04:20

Start TODAY fitness contributor Stephanie Mansour joins Saturday TODAY to break down everything you need to know about weighted vests, including the health benefits of wearing one, how to know which one is right for you and more.

Related posts

Start TODAY Tips to Get Health on Track for Fall

Daily Reporter

Debate heats up on seed oils as potential contributors to health issues

Effectiveness of Activity Devices, Hot Yoga, More

Daily Reporter

Leave a Comment